The Novice Chef | Easy Family-Friendly Recipes.thenovicechef
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12 Awesome Health and Beauty Tips from Viral Posts

I love health and beauty tips and hacks; whatever keeps me looking young and saves me money on overly expensive beauty care…

12 Awesome Health and Beauty Tips from Viral Posts
Dr. Josh Axe.draxe
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What Are the Best Supplements to Take?

Today, some of the best supplements available are fermented, food based vitamins that include herbs, botanicals and enzymes that help with absorption.

What Are the Best Supplements to Take?
Dianne Gerhard.diannegerhard
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Chronic inflammation is the underlying cause of nearly every type of disease, and one of the greatest health risks we face today. It’s been linked to autoimmunity, cancer, cardiovascular disease, depression, and many more conditions. These 7 foods can help you fight inflammation and reduce your risk of chronic illness.

Alive + Well Balanced (Wellness, Personal Growth, Mindset).aliveandwellbalanced
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Best Brain Foods For Both Short & Long Term Health Benefits

If you want to improve your cognitive skills and overall brain health, adding brain healthy foods to your diet is key. So, here are the best brain healthy foods you can add to your diet for both short term benefits (like increased concentration for studying) and long term benefits (such as Alzheimer’s prevention).

Best Brain Foods For Both Short & Long Term Health Benefits
Strong with Purpose | Healing & Intuitive Living.strongwithpurpose
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Choose-Your-Own-Adventure Instant Pot Stew | Strong with Purpose | Healing & Intuitive Living

Why eat the rainbow? Discover the health benefits and learn how to make super nutrient dense stews using all colors of vegetables. eattherainbow infographic healingjourney

Choose-Your-Own-Adventure Instant Pot Stew | Strong with Purpose | Healing & Intuitive Living
E Spear.erinms2468
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Make Your Cognitive Function Work Right By Choosing Brain-Healthy Diet

Choose A Brain Healthy Diet health healthyeating healthyliving brain brainhealth brainfood

Make Your Cognitive Function Work Right By Choosing Brain-Healthy Diet
Jlynch.jlynch51047
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How To Start Journaling for Clarity (+ 20 journal prompts!) - Kayla in the City

Journaling for Mental Health Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self care. Find out how to get started writing today, keep your thoughts

How To Start Journaling for Clarity (+ 20 journal prompts!) - Kayla in the City
Ivey Dubuc.ivey006
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Tyra Sheppard.tsheppar1972
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Do you drink enough water? It's SO IMPORTANT to your health. Learn about the benefits of water and how to drink more water!

Billy Little.billylottle
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How to Choose the Best Diet for a Happy Healthy Gut

What are the best foods to eat to heal your gut and restore your gut health? Tips and food lists to make healing your gut easier.

How to Choose the Best Diet for a Happy Healthy Gut
Reenie Montgomery.reeniemonty
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This 30-Day Mental Health Challenge Is Like a Makeover for Your Mood

This 30 Day Mental Health Challenge Is Like a Makeover for Your Moodgoodhousemag

This 30-Day Mental Health Challenge Is Like a Makeover for Your Mood
Kathy Cirilo.kci2db
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14 Ways to Begin Healing Your Gut - A Gutsy Girl

14 Ways to Begin Healing Your Gut www.sarahkayhoffman.com leaky gut colitis SIBO leakygut guthealth

14 Ways to Begin Healing Your Gut - A Gutsy Girl
Kelly Wells.kellyw310
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What is BMI?

Diet, Weight Loss, Food, Nutrition, Natural Health and Healing, Fitness and Exercise Tips, News, Articles, Information and Infographic Aggregator

What is BMI?
Hello Bombshell | Personal Development For Women With Style.hellobombshellxo
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101 Good Habits To Start For Women To Be A Better Person

Good habits to start for women for self improvement & better life. Improve life & become a better person. Develop healthy habits & break bad habits, fast. Self help tips, life hacks, personal development, goals, personal growth, self improvement, motivation, challenge, self esteem, confidence & wellness. Habit tracker, habit ideas, habits list, morning routine, habits of successful people and mental health. lifehacks habits goals motivation mindset personaldevelopment selflove selfcare

101 Good Habits To Start For Women To Be A Better Person
Angela Pruess LMFT | Parents With Confidence.parentswithconf
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100 Everyday Ways To Strengthen Your Child's Mental Health

Good mental health is the foundation for a successful future and healthy relationships. The environment you provide for your child each day holds many opportunities for nourishing good mental health in childhood and beyond. Childhood mental health awareness mentalhealth childhoodmentalhealth childrensmentalhealth emotionalwell being mentalhealthmatters parenting parentswithconfidence

100 Everyday Ways To Strengthen Your Child's Mental Health
Michael Dentice.michaeldentice
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Play the Name Game and Get a Personalized Workout Just For You

Your next workout is hiding in your name! Match each letter of your name — first, middle, and last — to the associated exercise to create your personalized workout.

Play the Name Game and Get a Personalized Workout Just For You
Boldsky.boldsky
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16 Surprising Health Benefits Of Walking Daily

16 Surprising Health Benefits Of Walking Daily

16 Surprising Health Benefits Of Walking Daily
Parenting Simply.parentingsimply
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How to Wake Up Early in the Morning When You're a Night Owl

These 9 tips to wake up early will help even the biggest night owls wake up early. Whether you want to workout, or simply create an awesome morning routine, these hacks will show you how to make it easy to wake up early! Number 5 is my favorite... wakeupearlytips howtowakeupearly morningroutine

How to Wake Up Early in the Morning When You're a Night Owl
Vita Vie Retreat | Fitness Vacation + Weight Loss Retreat.vitavieretreat
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Nutrition & Health Coaching, Delray Beach — Vita Vie Retreat

Become the best version of yourself with our Health & Wellness Coaching. Reach your health, fitness and weight loss goals with our coaching online or in person. Now is the time to become the healthiest version of you! Click the photo for details. fitness weightloss health nutrition howtoloseweight weightlossprogram getfit

Nutrition & Health Coaching, Delray Beach — Vita Vie Retreat